Author: fitandjoyie

With the growing popularity of Zumba, finding a class near you is easier than ever. But how do you choose the best one? Not all Zumba classes are created equal. Here’s how to ensure you pick the right class to match your goals, schedule, and energy. 1. Know Your Fitness Level and Goals Before joining any class, ask yourself what you want to achieve: Knowing your goals will help you choose between different Zumba formats like: 2. Check the Instructor’s Credentials A great instructor can make or break your experience. Look for: At Fit & Joy, our instructors are certified,…